Lymphatic Drainage Program
Feel lighter, less inflamed, and more energised with our unique Lymphatic Drainage Program—a 6-session educational and movement-based series designed to teach you how to support your own lymphatic health.
This is not just a treatment—it’s a guided self-care journey. You’ll learn what the lymphatic system does, how to stimulate it naturally, and how to incorporate simple, effective tools into your daily routine.
What’s Included in the Program:
Over the 6 sessions (ideally spaced every two weeks), you’ll be guided through:
Understanding your Lymphatic & Glymphatic Systems
How to open lymph nodes effectively
Dry skin brushing techniques
Movement and mobility to aid lymphatic flow
Breathwork for internal rhythm and drainage
Castor oil packs for detoxification and relaxation
Each session is 30 minutes and builds on the previous one to give you a complete system you can continue using at home.
Who is it for?
This program is perfect for those experiencing sluggishness, inflammation, fluid retention, or fatigue or those simply wanting to support their immune system and overall well-being.
New Clients – Start with a Lymphatic Drainage Assessment
Before starting the program, new clients must complete a Lymphatic Drainage Assessment. In this 30-minute consultation, we’ll review your medical history, discuss your health goals, and ensure the program is a safe and beneficial fit for you.